選單
/ˈmʌsəl/
-one of many tissues in the body that can tighten and relax to produce movement
肌肉
頸／背／腿／胃部肌肉
臉部肌肉
核心肌群
/ˈbaɪseps/
-the large muscle at the front of the upper arm
肱二頭肌
/ˈtraɪseps/
-the large muscle at the back of the upper arm
(上臂的)三頭肌
/ˈdeltɔɪdz/
-the muscles on the tops of the shoulders
(肩上的)三角肌
/ˈpektɔrəlz/
-chest muscles
(pecs) 胸肌
/æbˈdɑmənəlz/
-muscles in the abdomen
腹肌
/ˈhæmstrɪŋ/
-one of the three large muscles at the back of the thigh
肌腱，腿後腱
/kæf/
-the thick curved part at the back of the human leg between the knee and the foot
小腿肌
/ˈkwɑdrəseps/
-a large muscle in the front of the thigh that is divided into four parts
(大腿前側)四頭肌
/ʃɪn/
-the front part of your leg between your knee and your foot
小腿外側肌肉
These exercises build muscle and increase stamina.
這些運動能強健肌肉、增強體力
A work-out in the gym will exercise all the major muscle groups.
在健身房鍛鍊身體能夠訓練所有主要肌群。
I have been working out 3 times a week since senior high.
自從讀高中以來，我每個禮拜健身三次。
-to exercise in order to improve the strength or appearance of your body
鍛鍊身體、健身
-a period of physical exercise
(身體)鍛鍊、訓練
-to force your way into a situation and make certain you are included, although you are not wanted.
強行擠入
I hear Hank is muscling in on our meeting.
我聽說漢克強行參加了我們的會議。
-a public show of military or political power that is intended to worry an opponent.
軍事(或政治)實力的顯示
After weeks of military muscle-flexing from the North Korea, The governments of nearby countries fear war.
北韓進行了幾周的軍事實力展示以後，鄰近國家的政府擔心會爆發戰爭。
有了腹肌，還學會了腹肌英文，鍛鍊肌肉好身材的同時，也不要忘了訓練、加強英文能力喔！
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